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Living with Mental Illness (LIMI), Africa

Celebrating and sharing positive stories of persons with direct or indirect experience of mental ill-health and its challenges.

Most people have had some brush with mental illness in one form or the other – either directly experienced, or involving a family member or loved one. It is a broad spectrum ranging from childhood autism and attention deficit hyperactivity disorder (ADHD) in children; through depression, bipolar, psychotic disorders, and substance use disorders in adolescence and adulthood; to dementia in the elderly. Unfortunately, it is often shrouded in secrecy as affected individuals and their families are ashamed and worried about stigma and discrimination. Sometimes the burden of anticipated stigma and discrimination is worse than the actual experience of the condition. Yet, it remains in the shadows and is barely spoken about.

Living with Mental Illness (LIMI), Africa aims to celebrate and share positive stories of persons with direct or indirect experience of mental ill-health and its challenges. It is one of the exceptional projects launched by the Asido Foundation on the 10th of October, 2020, to mark World Mental Health Day, when the entirety of our lives as humans on earth revolved around the emergence of a novel virus called SARS-CoV-19. This project provided a platform to highlight the positive aspects of how people cope, what and who helped, what made it easier (or tougher), and how people with lived-experience of mental illness have been able to make progress.

The initiative was facilitated by both the directorates of Service User Empowerment and Media and Publicity of the Asido Foundation. It started as a positive and inspirational Facebook stories page that drew inspiration from the Humans of New York (HONY) stories, which showcased the diversity of positive human experiences and kindness. The Asido Campus Network publication team also contributed to this initiative by featuring stories on their Medium page.

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Stories Shared

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People Reached

These stories are now featured on the foundation’s website to provide a wider reach for everyone who needs to feel seen. To give people the belief that they can and will overcome the challenges. While also encouraging us to be more supportive, encouraging, and understanding of the struggles that people living with mental illness go through daily.

Explore the Stories

The Asido Foundation offers multiple avenues to support mental health advocacy nationwide. Explore our programs and find where your passion fits.

Temitope AjayiTemitope Ajayi

Temitope Ajayi

My name is Temitope A. Ajayi and here is my story. I didn't figure out that I was suicidal until my 38th birthday in 2016. I was having a chat with my friends during my palour party and I announced with joy that I had less than 20 years to live, judging by the life expectancy of an average Nigerian which is 55.7 years for women.

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Petra OnyegbulePetra Onyegbule

Petra Onyegbule

My PERSONAL JOURNEY DEALING WITH DEPRESSION. 10th October was World Mental Health Day. And like any other day for most advocates of mental health, I spent my day talking about the need for destigmatisation of mental health illnesses and why we must become so #unashamed2020 that crude and unkind remarks from ignorant or mean folks about mental illnesses have zero impact on our mental health.

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Òníòroró OrepoÒníòroró Orepo

Òníòroró Orepo

MY MOTHER & OUR STRUGGLES. My mother clocked 50 recently. She gave birth to six of us. I may not have talked about her in the past because my parents weren't much in my picture, but I would be changing the narrative by including her and giving room for conversations.

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Inspired By These Stories?

Your own experience has the power to help others feel seen. We invite you to share your journey with the LIMI Africa community.

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