Emotional Assessment - Asido TeamEmotional Assessment - Asido Team

Your mental health matters.

Take our emotional wellness assessments to gain insight into your levels of psychological distress, anxiety, or depression. After completing the assessment, you’ll receive personalized feedback and practical tips to help promote your emotional well-being.

General Assessment Test

A quick mental health check-in to spot signs of stress, burnout, or emotional fatigue.

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Depression Test

Low energy or lingering sadness? This short quiz can highlight possible signs of depression.

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Anxiety Test

Feeling restless or overwhelmed? This test helps you understand if anxiety may be a factor.

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These assessments are not diagnostic tools but are designed to help identify individuals who may benefit from additional support. The Asido Foundation is here to offer guidance and resources. If you need to talk, contact us here

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